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Forces Fit: Running Club
I opt for another running class this week - I know, I must be mad! But I really enjoyed it last Thursday and was pleasantly surprised at how far I was able to run...
Summer in the Salon
Outside, new life is blooming all around. Here in the salon it's inspiring us to throw away the record card and start afresh! We're encouraging new looks with a slightly disheveled, textured finish.
Goodbye self-esteem, hello self-control
Ian Pryce CBE Principal and CEO of national award-winning Bedford College Earlier this year distinguished Professor Roy Baumeister made the bestseller list in New York with his book on Willpower
Normal Service is Resumed
It is the height of the moving season and Nick Kier takes a look at how the property market is shaping up this spring. Here we go again. Double dip. What will the property market do now? When will it
People in industry are already working harder than ever...
Having climbed a bit of the way up the slippery pole I have occasion to sit with the great and the good.
Sunday, May 13
A regular at the Sun in Felmersham, Alex Burns, travels up to Manchester for his beloved 'Citeh' to be crowned champions.
Saturday, May 5
It was a case of going, going, gone for this brave driver who chanced a flooded road last Saturday.
Sunday, April 29
A friend is at a christening this holy morning and in typical April style, the heavens have opened.
Week 6: A right carry on
Travelling at half the speed you're used to. Finally arriving at your destination tired and irritable. Cramped conditions. Lavatories that leave a lot to be desired. Kids shouting and screaming and
Please don't let our water be rationed by price in the future
Excuse me for returning to a subject on which I have already waxed lyrical. It is this damn drought, or phoney drought to be more exact. I cannot believe that there can be another country in the world
Why the message from our leaders isn't getting across
You know a Government is in trouble when you hear that the problem is they are just not getting their message across. Or that these are difficult times especially after inheriting the mess the last
Changes to Employment and Support Allowance
I have been too ill to work for some time and have been living on a sickness benefit called Employment and Support Allowance, but I have heard this might stop soon. It's already a real struggle to get
Imagination is now needed to revamp school PE lessons
Schoolgirls don't like PE shock. This is the latest piece of ground breaking university research, which follows on from poor people have a worse diet than those better off and voters are fed up with politicians.
Tales of a reluctant slimmer Blog
IS there still time? Can I impress the team selectors enough between now and next year to add my name to the list of athletes representing GB in the 2012 Olympics?
Goodbye self-esteem, hello self-control
Ian Pryce CBE Principal and CEO of national award-winning Bedford College Earlier this year distinguished Professor Roy Baumeister made the bestseller list in New York with his book on Willpower
Local News
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Farm owner fined £1,500 for overlooking safety documents
The owner of a Bedfordshire farm has been prosecuted for failing to complete legally required documentation in relation to safe working near overhead power cables.
Local Sport
MoreFisher rejoins London Irish
Jonathan Fisher has rejoined London Irish on a two-year deal after spending the last year playing for the Bedford Blues
Irvine welcomes Championship shake-up
Bedford Blues chairman Geoff Irvine believes the scrapping of the Championship play-off pool stages will improve English rugby union's second tier league competition
Queen Vic can switch on ruthless streak
Victoria Pendleton has been hailed for her ability to unearth a ruthless streak when she prepares to do battle in a cycling velodrome
